So what is Naturopathy?
Naturopathy takes a holistic approach to health and wellness promotion and supports the healing of the body, mind and spirit. It combines modern science with age old wisdom to treat the whole person and the root cause of the issue, not just the symptoms that develop.
We work by educating our clients and empowering them to take charge of their own health and wellbeing.
One of the great fundementals of naturopathy is that "Prevention is better than a cure" –I couldn’t agree more. Lets get your health to an optimal state now, instead of waiting for an issue to come up before we treat.
How we treat:
Herbs, nutrition, nutritional medicine (supplements), flower essences, lifestyle changes.
*more info on these coming soon
What conditions I treat:
I like to treat a wide variety of conditions, but I have specific interest in:
Immune conditions, such as: reoccuring common colds, infections and allergies/intolerances
Low energy & fatigue
Gut health and digestive problems, such as: constipation/diarrhoea, reflux, nausea, bloating, inflammatory bowel disease (IBD) and irritable bowel disease (IBS), gall bladder and liver conditions.. Or are you always hungry? Or never hungry?
Mental health & cognition issues - anxiety, low mood, poor stress tolerance, poor memory and poor concentration
Sleep problems & insomnia
Menstrual issues & womens health, such as: PMS, polycystic ovarian syndrome (PCOS), painful periods, endometriosis
Skin problems, including: psoriasis, eczema, and acne
Preventative medicine: Because thats the best kind of medicine! Does a condition run in your family, or do you just want to be the very best you can be?
What to expect in a consult:
Initial consultation 1hr- 1.5hr: ($85)
In the initial consultation I'm going to ask you A LOT of questions. I want to find out exactly how your body is working (or not working) and why. I'm going to do a bit of detective work here to decode all the messages your body is sending you. -You're body is smart, it tells us what it is needing.
We are going to delve into each body system in the consultation to develop a holistic understanding of you and your body -often the most unlikely things are connected and the more honest you can be the better I can help.
Follow up Consultation 45minutes- 1hr: ($70)
Follow up consults usually occur 2-4 weeks after the initial consultation, depending on the circumstance. During a follow up I will check in on your progress and address any reoccurring or new concerns.
This could be a time to adjust herbal medicine or supplements.
We might delve in deeper and uncover more ‘secret messages’ the body is sending.